Stress and Anxiety Self-Help App for IOS
- This Task has been designed for use by all roles. For all roles
This free app offers a wide variety of tools that can help you with almost any challenge you encounter. You will find guided exercises specifically designed for school stress, public speaking, going to the doctor, and other common situations. Get help finding calm, feeling more connected, or reducing anxiety by downloading the Sanvello App. To access the full version of the app at no cost, you must create an account using your university affiliated email address.